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What to eat in fever and weakness.
Viral Fever Diet: Foods to Eat & Avoid During Viral Fever
“Viral fever” refers to a collection of viral infections that result in fever and various other symptoms.
What to eat when sick with flu
Normally, viral fever has symptoms such as body aches, high fever, and fatigue. These would last for about 7 to 10 days. During this time, your body fights the infection on its own; eating a balanced, healthy diet during viral fever can help you recover quickly.
Consuming vitamin C-rich foods can help boost your immune system, whereas consuming processed foods or alcohol can harm your health.
What to eat during fever indiaWatching your diet when you have viral fever is extremely important.
People often complain about nausea and a diminished appetite, but your body needs nutrition and energy as much as it needs to rest. Here you will find some food recommendations to create the best viral fever diet chart and heal quickly.
What To Eat In Viral Fever
When you are down with viral fever, you should eat light meals that are easy to digest and ensure you take in enough fluids.
Some of the recommendations for foods that you need to e
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