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  • When to start tens machine in labour

    • What is tens machine for labour!

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    What is TENS?

    TENS stands for transcutaneous electrical nerve stimulation. It’s a form of pain relief that you can control with a hand-held device. 

    How does TENS work?

    A TENS machine works by sending mild electrical impulses to sticky pads on your lower back.

    TENS is thought to work as the electrical pulses stimulate nerves that run to the spinal cord and block the transmission of pain (Doswell et al, 2009). This creates a tingling feeling.

    Difference between labour tens and normal tens machine

  • Difference between labour tens and normal tens machine
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    • You can control the strength of the current yourself (OAA, 2019).

    TENS might also work by providing a distraction and restoring a sense of control, both of which may lessen the anxiety that can delay the progress of labour(Doswell et al, 2009).

    Does TENS work?

    A large number of studies have found that women rated their pain similarly, whether using TENS or not (Doswell et al, 2009).

    But experts are not totally sure whether TENS is effective because more high-quality research about it is needed (Johnson and Jones, 2016).

    Some women find it helpful at the start of labour, particularly for backache.

    While some use only a TEN

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