Home remedies for swollen feet during pregnancy
- how to reduce swollen feet in pregnancy
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- how to decrease swollen feet in pregnancy
Hot or cold water for swollen feet during pregnancy
Swollen legs during pregnancy indicate boy or girl!
7 Natural Ways to Reduce Swelling in Your Feet While Pregnant
Swelling is completely normal during pregnancy, but it can be pretty uncomfortable. Luckily, there are a lot of natural home remedies you can try to reduce your swelling, and get a little more comfortable!
Home Remedies For Swollen Feet
If you notice swelling coming on quickly, if these simple remedies don’t work, or if your swelling is accompanied by headaches or blurry vision, seek immediate medical attention—these things can all be symptoms of high blood pressure or preeclampsia.
Here are some different things you can try to reduce swelling while you’re pregnant:
#1: Get Plenty of Protein, Salt, and Other Essential Nutrients
It’s pretty common for pregnant women to carry up to 20 pounds of extra fluid during their third trimester—that’s a LOT.
Essential nutrients and minerals directly affect how well your body can process all of that extra fluid.
Try to avoid processed foods—they can contain a lot of regular table salt—and opt instead for whole foods that contain unprocessed sea salt, alo
- how to prevent swollen legs in pregnancy
- how to reduce swelling ankles in pregnancy