Badminton backhand clear

Are you looking to improve your backhand in badminton? You’ve come to the right place! In this guide, you’ll learn the basics of gripping, stance, swing, follow-through, and drills to help you perfect your backhand.

Plus, don’t worry if you run into any troubles, as we’ll cover troubleshooting too.

So let’s get started and take your badminton backhand to the next level!

Grip

When learning how to hit a backhand in badminton, your grip is the first step.

Use two fingers and your thumb to firmly hold the racket. Your grip should be comfortable, but firm, with your thumb and index finger in the middle of the handle.

Make sure you have a secure grip without straining your hand too much.

Forehand and backhand in badminton

Your other two fingers should be loose and close to the throat of the racket. This will give you enough control over the racket to hit the shuttlecock with precision and power.

It’s important to practice your grip frequently, as it can be the difference between a successful shot and a missed one.

Remember to keep your

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